Without fuel, oil, coolant, tire pressure, and a few other things, we can’t expect our car to function.
Without dozens of nutrients, we can’t expect our body to function properly. On top of a diet based on quality food as well as avoiding toxic inputs, a well-balanced multivitamin is an important addition as we attempt rebuilding our cells.
Optimal Start provides us with a bunch of nutrients our cells need but it’s missing a handful of nutrients that are difficult for our system to use as we’re still attempting to rebuild our cells.
Seeking Health also has several other multivitamins including ones for kids as well as prenatals.