This page is long and doesn’t yet explain how to solve this situation or what the best route is. Long story short, alkaline water most likely has amazing health benefits, but costs $10 per day per person for a quality source. Otherwise there are some larger investments that can save money if someone is serious about this. Contact me if you need more info.<\/p>\n\n\n\n
If we dehydrated ourselves, we’d weigh about 30% of our original body weight. As I continued to dig deeper into the functionality of the human body, I continued to realize how important this ratio of water vs other nutrients can be.<\/p>\n\n\n\n
On average, we consume twice as much water as food by weight each day. So as we navigate the complex recipe of balanced nutrition, we may still be consuming an incorrect version of 70% of our mass.<\/p>\n\n\n\n
Researching the topic of water and health is difficult. Water may influence so many different aspects of life and health. And many areas still lack solid understanding and information. Although there is a good amount of data on water, it is very complex and still has not been compared to information we need in order to investigate it’s health properties easily.<\/p>\n\n\n\n
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My three day experiment with 8.4 pH water<\/p>\n\n\n\n
After some initial research, I decided to head to the local supermarket and stock up on the most natural looking spring water, without any signs of RO filtration etc, and the highest pH. I spent about $30 on a brand called Icelandic Glacial water with a pH of 8.4. I’ve had this a few times in the past and noticed I felt more hydrated when I drank it vs other quality bottled waters. NSF water test for Icelandic<\/a><\/p>\n\n\n\n